Where Ukrainians can get free psychological help or crisis counseling: a list of services
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Ukrainians in wartime can get free psychological help at online services and hotlines. The Ministry of Reintegration of the Temporarily Occupied Territories reminded where to turn for help. Consultations are provided both online after leaving the application, as well as by phone and video. Online services with psychological counseling: The “VartoZhyty” call center has a crisis counseling line. You can get psychological help at number 55-22 from 11:00 a.m. to 7:00 p.m. on weekdays. Photo: Milkos/Depositphotos At the National Psychological Association, consultations are provided by phone or video. The service is available to residents of all of Ukraine by calling 0 800 100 102. If you feel anxious, have panic attacks or are close to depression, you can leave a request on the online platform “Tell me”. Lifeline Ukraine is a 24-hour hotline. You can contact for help at the number 73-33 or write a message. Free psychological consultations can also be obtained on the “Man in Trouble” platform. They are provided at the following number: 0 800 210 160. As a reminder, Ukrainians who were forced to leave abroad due to the war can receive professional psychological help free of charge. Read also: How to learn stress resistance: 5 rules from a psychotherapist
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