Emotional outbursts and lack of self-control: 5 signs of an emotionally immature partner
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Emotional immaturity is a person’s inability to control his own emotions and solve various life circumstances “in an adult way”.
Often, due to immaturity, a person can be toxic or offend others without realizing it, so it is difficult to build a relationship with them, says psychotherapist and author Katie Gillis, writes Psyhology Today.
According to the doctor, a close relationship with an emotionally immature person can exhaust the partner and cause a feeling of constant problems, because they are difficult to solve.
Katie Gillis says that a person’s emotional immaturity can be recognized by signs, including:
- the presence or absence of empathy. If your partner often doesn’t show empathy, it could be a sign that he doesn’t understand how his behavior can affect other people, says the doctor.
“Without empathy, the partner will convince himself that he was the one who was wronged in any argument, instead of taking responsibility for his own actions.Gillis adds.
- Neutral attitude to conflict situations. Emotional immaturity can be evidenced by a person’s desire to avoid any conflict situations or, on the contrary, an excessive desire to argue with different people.
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At the same time, psychotherapist Angelica Bottaro says that the easiest way you can recognize an emotionally immature person by his behavior.
“A person’s emotions can become very heightened, similar to how a child would react to a situation. A person can cry, become overly angry or throw tantrums when things don’t go the way they wanted.” – says Bottaro.
She adds that signs of immaturity are also:
- lack of emotion during communication – some people find it difficult to express their emotions, but some people, in particular, the emotionally immature, have problems processing their emotions, which leads to further complications when trying to communicate with others;
- traits of narcissism, as emotionally immature people can often treat and behave condescendingly towards others. Sometimes they may believe that they are entitled to special treatment without any reason.
“People may avoid any difficult, negative, or difficult situations that might require them to think about how someone else is feeling.
Emotionally immature people exhibit similar characteristics to those with narcissistic personality disorder.” – says the psychotherapist.
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If you are in a relationship with an emotionally immature person, Angelica Bottaro advises you to talk to your partner and tell them how their behavior is affecting you.
“Focus more on your own feelings, and not on the behavior of your partner. Then he will not feel that you are “attacking” him. If this does not help, seek professional help from a psychologist.” – added Bottaro.
According to Katie Gillis, if you’re not happy in a relationship, don’t be afraid to talk it out with your partner and admit that something isn’t right.
“It’s okay to reconsider a relationship if you feel the person isn’t emotionally mature or self-aware enough to be a mature partner.” says Gillis.
Earlier we talked about 6 types of people to watch out for in a relationship.
Read also: Not a rhetorical question: whose place is in the kitchen and who can’t cry?
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