How to properly meet a military man who has returned from the war? Psychologist’s advice
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According to the Ministry of Veterans Affairs, after the war, combatants and their relatives will make up 10% of the population of Ukraine. To make the military’s return to civilian life comfortable, it is necessary to follow a number of rules in communication. Even before the victory, these rules are relevant if the soldier returns home during a rotation, after being wounded or at the end of service. The National Guard explained how to properly meet the military after returning from the front. Photo: sinenkiy/Depositphotos How to deal with a person who returned from the war? ✅ Minimize the pomposity of the meeting itself. People returning from the front are very sensitive to recorded sincerity. “They don’t need flowers, an orchestra and applause. Meet them with silence and understanding – this will help them feel your sincerity,” advises the military psychologist of NSU. Respect those who returned from the front. Do not think that all those who were in the war, mentally unhealthy people, are called to NSU. ✅ Accept new human values. “Be prepared that the soldier’s life principles will change. Be prepared that after the war he may change his attitude to material values,” the National Guard emphasizes. ✅ Prepare relatives for the arrival of a warrior from the front. Before the arrival, informational discussions should be held with relatives of military personnel on how not to injure the defenders in the family circle and to support them in society during the adaptive period. Prepare relatives that a person returning from the front may be conflicted. Offer the help of a military psychologist in case of similar situations. ✅ Give time to deal with military issues upon arrival. If a fighter in a calm mode upon arrival can manage business moments, he will not bring a weapon home where there are children, and will not have conflicts with management in the future. All this will allow you to have a quality rest after the rotation. ✅ Learn to critically perceive information when a soldier is at the front. Do not trust information about hostilities from unverified sources and do not panic your relatives at the front. ✅ Let me know that everything is fine at home. “Every soldier wants to know that at least he has peace and quiet at home,” the military psychologist emphasizes. Read also: How to support a loved one in war. Advice from psychologists What not to do? ❌ Avoid conflicts. Negative emotions of a different nature bring the soldier back to the past in the war, where he felt something similar. Negative emotions release a warrior in him, ready to defend against the enemy. ❌ Do not try to understand the reality in which warriors live. ❌ Do not ask about dead brothers. ❌ Do not load with household chores. Limit the military from family household affairs for several months – be independent in solving minor issues. ❌ Limit conversations about war. Do not be interested in the course of hostilities and the location of the fighters. Read also: What not to do if a loved one has PTSD? The Ministry of Health explains
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