In difficult times of war. How to support and support teenagers: a guide for adults

In difficult times of war.  How to support and support teenagers: a guide for adults

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Still, conflict situations with teenagers can arise. And here it is important to settle such a situation as soon as possible, notes Iryna Shkarba.

“The most important point in conflict regulation is emotions. The emotions of both adults and teenagers. If you have a conflict situation with a child who is now in adolescence, you must understand that your emotions are key here,” she says.

What adults can do. For advice, you can take a few points that can work well.

· If you are at the peak of emotions, at a certain limit, so as not to break down, take a time out from communication. Live these emotions, let them manifest somehow. But so that none of the people around you get hurt. When your emotions come to normal, you will live through them, cope with them, then you can talk about the conflict.

· When the emotions have subsided, talk the situation through words. Discuss, look for alternative ways out.

· Do not resort to categorical statements. Conflicts arise when there is a difference of opinion. If we say a firm “no” to a child, the child will have a question, why yes. “Because I said so” is not an argument. Because this is only your subjective opinion. Argue why it should be done this way and not otherwise.

“In adolescence, young people often think differently than their parents. And this is normal, because there is also a generational conflict. It is important for parents to understand that the child has the right to his own opinion, the right to make his own choice. The child should try to make this choice, but before that – talk about the possible consequences. Warn what can happen in such a case. The calmer and simpler you explain, the more chances you will be heard and understood,” advises the psychologist.

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