The first stress resistance center in Ukraine will be opened in Kyiv
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The first stress resistance center in Ukraine will be opened in Kyiv – a platform for psychoeducation and psychological support. It will help people prevent stressful and traumatic conditions, provide psychological support to various social and professional groups of the population. In particular, to veterans and their family members, the Kyiv City State Administration informs. In addition, the specialists who ensure Kyiv’s vital activities also need support in overcoming stressful situations, said Maryna Honda, deputy head of the KMDA. “We see that people who have to communicate with residents from various city structures and help them solve problems are themselves in a difficult psycho-emotional state and need help. The city is ready to provide it,” she said. In February-March, a study of the psycho-emotional state of representatives of the municipal sphere was conducted with the participation of specialists from the Institute of Psychology named after H. S. Kostyuk. Researchers interviewed 5,242 workers aged 18 to 75 in all districts of Kyiv. They answered how their lives changed after a full-scale invasion, how they assess their psycho-emotional state, how they overcome stress, and whether they are ready to seek professional help. 58.7% of employees of the municipal sphere, who provide life activities in Kyiv, experience fatigue and exhaustion, 40.5% – sleep deterioration, and 35.4% – constant stress. Also, 29.5% reported feelings of anger and irritation, 26.8% – fear, 20.5% – powerlessness and despair. Photo: KMDA It turned out that only 23.8% of respondents are ready to consult a psychologist. 83.4% spoke “in favor” of conducting trainings and classes to strengthen psychological stability, and 57.6% of respondents agreed to attend such classes. Also, 47.8% of respondents believe that city institutions and institutions should provide affordable social and psychological support to Kyiv residents. The study showed that “psycho-emotional resources were significantly exhausted”, and increased workload and reduced time for rest made fatigue and stress chronic. “Soon we will open our first Stress Resistance Center. The first not only in Kyiv, but also in Ukraine. Specialists using Israeli methods, but taking into account the experience of our psychologists, will teach the population to cope with stress on their own and provide psychological first aid to those who need it.” – adds Marina Honda. Read also: Fighting and volunteering: how did the war affect the lives of Ukrainians? Poll
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