Ukrainians have been buying more sleeping pills and tranquilizers since the beginning of the war – Lyashko
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In Ukraine, since the beginning of the full-scale war, the number of sales of mental health drugs, in particular sedatives and sleeping pills, has increased. This was announced by the Minister of Health Viktor Lyashko on the air of the telethon “Edyny Novyny” on April 21. “We are seeing an increase in sales of drugs that deal with mental health problems. People often buy sedatives, sleeping pills – and this has been increasing since the beginning of the war. We are seeing a month-on-month increase in sales of these drugs, and here we also appeal to all people – don’t rush to buy these drugs. Usually, you should consult a family doctor first, a psychologist,” he said. There are a number of techniques that will improve mental health without the use of drugs. However, drug treatment should be used only on the recommendation of a psychotherapist or psychiatrist, the head of the Ministry of Health emphasizes. Read also: Does it cover? Sedative effects, the placebo effect and other methods of not going crazy during the war Photo: djedzura/Depositphotos Ukrainians have started to turn to psychologists more – but the stigma around this topic still exists. “We see growth, but not yet something that would satisfy us… Since Soviet times, we have had a stigma against going to a psychiatrist, psychologist. And this was a person in society who had a problem with mental health – she was isolated,” – said Lyashko. The minister emphasizes that turning to mental health specialists should become a normal phenomenon, especially during the war and the atrocities of the Russians. “Consulting a psychologist, a family doctor with a consultation for psychological support is the norm and everyone should have it. If we feel that something is not as it was in our usual life, do not hesitate to contact us, do not look for symptoms on the Internet, do not go to the pharmacy to look for something for nerves, and just consult,” says Lyashko. The minister also noted that the full-scale invasion brought new challenges to the health care system. In particular, during the war, the number of mine-explosive injuries, injuries due to landslides, and traumatic amputations increased among civilians. At the same time, the number of amputations of upper limbs increased significantly. As a reminder, Ukraine has a hotline for psychological help for war victims at 0 800 211 444. There is also an anonymous hotline for psychological support for men. Psychological support can also be obtained through the Telegram bot “Friend”. Earlier, “UP. Life” explained how to choose the right psychotherapist. And if you have already reached the office of a mental health specialist, find out how to understand whether the psychotherapist is not harming you and when it is necessary to change him. Read also: Psychologist, psychotherapist and psychiatrist: what is the difference and when should you contact them? When to leave your therapist: 10 red flags
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